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NOT ALL ANTIOXIDANTS ARE CREATED EQUAL!
Author: Dan Ho
The growing numbers of health conscious people today living more vibrant lives owe much to the efforts and research of certain pioneers who braved ridicule, for without them, many of us now wouldn't be aware of the general benefits of taking antioxidant supplements.
To take a particular notable example, great scientist and humanitarian Linus Pauling (the only man to win 2 unshared Nobel Prizes, one in Chemistry and one for Peace) urged people to supplement with Vitamin C after he became convinced of its myriad of benefits. Pauling personally used Vitamin C for the last three decades of his life, lived to the ripe old age of 93, and was instrumental in helping this vitamin become as popular as it is now.
Although we should remain forever grateful to luminaries like Pauling, we must continue to embrace advances in our collective knowledge.
While health conscious people now know what an antioxidant supplement is, and how it protects cells in the body from becoming the victim of widespread free radical damage, many of us still don't realize that there are wide variations in the potency and efficacy of antioxidants. In short, not all antioxidants are created equal!
Common vitamins like C and E have, in recent years, been shown to have very weak antioxidant properties compared to other substances.
For instance, researchers have discovered that green tea extract is an antioxidant a hundred times more powerful than Vitamin C, and over twenty times more so than Vitamin E! Current studies are showing that green tea may be beneficial in stopping certain types of cancers.
Did you know that grape seed extract is one of the few antioxidants that can cross the blood-brain barrier, and, hence, also protect brain cells from free radical damage?
If you want to get more efficacy out of your Vitamin C and E, research has shown that alpha-lipoic acid (a potent antioxidant supplement in its own right), can help "recycle" C and E, enhancing and prolonging their benefits. Moreover, alpha-lipoic acid is now being studied for its potential beneficial effects on such debilitating health conditions as: diabetes, cataracts, heart disease, and Alzheimer's.
Have you heard about the so-called "paradox of the French?" This saying refers to the "puzzling" phenomenon that French people eat a great deal of fatty foods, smoke cigarettes, yet still suffer lower rates of cardiovascular disease than we do here in the Western world.
Some experts attribute this to the fact that the French consume a lot more wine than we do. Wine, in particular red wine, has been shown to contain a special antioxidant known as resveratrol. Besides its potent antioxidant supplement properties, resvertatrol has now been shown to help lower bad (LDL) cholesterol, and has even shown a great deal of preliminary promise in stopping the progression of cancer.
As a last example, research has revealed that N- Acetylcysteine is a powerful antioxidant that has been shown to fortify the body by protecting it against various toxins -- toxins such as chemicals and byproducts found in such things as cigarette smoke and herbicides. It may also improve immune function and retard aging.
If you haven't heard of some of these antioxidant supplements, don't be surprised. The big money from the pharmaceutical companies have a strong incentive to suppress this kind of information from getting out to the public at large. After all, they make billions of dollars only when people get sick and need a prescription, not when people take care of themselves and avoid the major killers like heart disease, cancer, diabetes, and more.
Truth seekers, however, should strive to emulate heros of the past like Linus Pauling and become the new torch bearers so that we can continue to improve the state of health for people everywhere with the latest breakthrough antioxidant supplements.
About the author:
Get unconventional and unique solutions for common health issues, and keep abreast of the latest benefits and dangers of nutritional supplements with our free newsletter. Claim your subscription now at: http://www.nutritional-supplement-info.com
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Anti-Aging...
| The Graying of America |
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Here are some facts about a quiet revolution that will change the fabric of this nation, according to the National Institute on Aging:
--One American turns 50 every 7.5 seconds.
--One in 6 Americans will be 65 or older by the year 2020, with an estimated 75 million by 2010.
--In 1996, the first wave of Baby Boomers turned 50.
--In 2000, nearly 40% of the federal budget was spent on aging-related programs.
--After age 75, most women are widowed and live alone.
--After age 75, most men are married and live with their spouse.
--In nursing homes, 70% of residents are women.
--Roughly 56% of the Older Americans Act budget is spent on nutrition programs for the elderly -- meals on wheels, congregate meal sites, etc. The rates of malnutrition risk among the elderly are estimated at somewhere between 64% and 88%.
--Today, the fastest growing age group in this country is women age 85 and older.
--Seven (7) million over age 65 require help with daily living: feeding, dressing,... |
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Anti-Aging, Anti Aging Treatment News |

Senior citizen co-op building approved in Golden Valley (New Hope - Golden Valley Sun-Post) After a lengthy public hearing and testimony from many of the 50 residents in attendance, the Golden Valley City Council on Sept. 16 voted 3-2 to approve a new senior citizen facility at Douglas Drive and Golden Valley Road. Gensee County senior centers feel the pinch of the increase in senior population (The Flint Journal) Jim Cheek | The Flint JournalHarold Eichorn of Swartz Creek calls a trump during a game of euchre at the Swartz Creek Senior Center. SWARTZ CREEK, Michigan — While the projected burst in the senior citizen population is not expected... Senior food programs struggling (The Telegraph) Senior citizen nutrition centers and food programs in Illinois are at risk of closing or reducing services as prices for food and gas skyrocket. Senior Notes (The Little Elm Journal) A short catamaran cruise on Lewisville Lake is planned for senior citizens on Sept. 26 from 3:30 to 6:30 p.m. The boat leaves from Pier 121. Senior citizens must provide their own transportation to Pier 121. There is no cost to take the trip. Call Betty Lisk at 469-362-0182 for information. |
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