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PSYCHOTHERAPY, SPIRITUALITY, AND AGING
Author: Dr. Dorree Lynn
As I work with people fifty and over, I am aware that no matter how important the psychologically related issues of their personal lives may be, it is rare when spirituality doesn't become an issue fairly early in our work together. As my patient, Jamie, a tall, shy, sixty-three year old woman said: "Although I entered therapy to try to come to terms with so many possibilities that I have never considered before, such as my failing health, my dislike of my body which no longer holds its shape, my fear of being alone, wondering what I would do if my husband Sam dies before me, and, of course, dealing with my own potential death, the truth is that I never really expected to feel so peaceful and serene as I aged. I think it has to do with my new interest in spirituality and what meaning it holds for me. I have found myself going to church again after a lapse of many years. I'm still not sure I believe in God, but I do seem to believe in something greater than myself." Quietly she looked at me, a question in her lovely blue eyes. Finally, she asked: "Do you believe in God?"
Somewhere in mid-life many people begin to realize they are not going to live forever. Often, as with Jamie, they enter psychotherapy to deal with very real life issues only to find that they flow easily between talking about their personal dynamics and their cosmic beliefs. A 1995 Gallup poll found that the older a person is, the more important the rituals of religion were likely to be. Also, findings are consistent that older people who use religion to cope do better psychologically and physically than those who do not.
As we age, the concept of spirituality —whether through or apart from religious ritual — takes on greater significance. Since our population is aging and for the first time in our history seniors will outnumber youth, perhaps there will be a change in the ways our society views both age and spirituality. Ultimately we need to move towards the ultimate answer, which is as old as time: We need to give back and to love.
This column's for you,
DR. D
Dorree Lynn, PH.D
About the Author
Dr. Dorree Lynn is co-founder of the Institute for the Advanced Study of Psychotherapy and a practicing clinician in New York and Washington, DC.
Dr. Lynn served on the executive board of the American Academy of Psychotherapists and she is on the editorial board of their publication, Voices. She is also a regular columnist for the Washington, DC newspaper, The Georgetowner.
Dr. Lynn is a noted speaker and well known on the lecture circuit.
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Anti-Aging |
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A Quick Note
From The Publisher...
If you like the article above, you may be
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Death. The Expensive Little Secret, Seniors Need to Talk About. |
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The subject of death should be discussed and by todays adults over 50. An organized preplanning of final arrangements when a death occurs will ease the emotional and financial stress that always accompanies a death of a loved one.
In a youth crazed society is it any wonder almost nowhere do you find organizations, magazines, websites and newspapers, supposedly devoted to informing seniors about the one thing that lays at the end of that so called golden road of retirement bliss, Death.
You hear all about where to spend your money on trips, orthopedic beds, motorized scooters, so called healthy living products, insurance and anything else some marketing company, or to be honest about it, the very organization supposedly doing the “informing”, can come up with to sell to this exploding population sector of 50 plus adults. A population growing so fast that everyday 10,000 Americans turn 50 and will do so for the next 15 years.
Yet, despite the full-page magazine ads and... |
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Anti-Aging, Anti Aging Treatment News |
Senior citizen co-op building approved in Golden Valley (New Hope - Golden Valley Sun-Post) After a lengthy public hearing and testimony from many of the 50 residents in attendance, the Golden Valley City Council on Sept. 16 voted 3-2 to approve a new senior citizen facility at Douglas Drive and Golden Valley Road. Gensee County senior centers feel the pinch of the increase in senior population (The Flint Journal) Jim Cheek | The Flint JournalHarold Eichorn of Swartz Creek calls a trump during a game of euchre at the Swartz Creek Senior Center. SWARTZ CREEK, Michigan — While the projected burst in the senior citizen population is not expected... Senior food programs struggling (The Telegraph) Senior citizen nutrition centers and food programs in Illinois are at risk of closing or reducing services as prices for food and gas skyrocket. Senior Notes (The Little Elm Journal) A short catamaran cruise on Lewisville Lake is planned for senior citizens on Sept. 26 from 3:30 to 6:30 p.m. The boat leaves from Pier 121. Senior citizens must provide their own transportation to Pier 121. There is no cost to take the trip. Call Betty Lisk at 469-362-0182 for information. |
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